Family Health
Physical Health
Stress Management
Exercise
Walking Is Good Medicine
When you think of medicine, unpleasant ideas may come to mind. “It’s expensive.” “It has negative side effects.” “It’s hard to get a prescription.” But you’ll be pleased to know that one affordable, side-effect-free disease deterrent stands readily available to just about everyone. I am talking about walking. Walking shines as a pastime that will bring […]
