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Ingredients: 2 c. raw cashew nuts 3/8 c. Emes Kosher Gel 1 1/2 c. boiling water 2 T. lemon juice 2 T. yeast flakes 1 T. salt 1 t. onion powder 1/2 t. garlic powder 1 c. cold water Directions: Rinse cashews well. Place all ingredients in the blender except the 1 cup cold water. […]
Ingredients: 1 ¼ cups chopped dried mission figs (approximately 9 ounces) ¼ cup superfine sugar 1/3 cup orange sections, coarsely chopped 1 teaspoon orange rind, grated 1/3 cup fresh orange juice (approximately 1 orange) ½ teaspoon fresh rosemary, chopped 40 (½-inch-thick) slices French bread baguettes, toasted 1 ¼ cups finely crumbled extra firm tofu 5 […]
Ingredients: 2½ pounds fresh baby spinach, cut into strips 1 large onion, julienned 3 garlic cloves, finely chopped ½ cup pine nuts ½ cup olive oil 1 teaspoon salt Directions: Sauté onion, garlic, and pine nuts in olive oil for 3 minutes or until pine nuts are golden. Gradually add baby spinach. Add salt. Sauté […]
Ingredients:
4 strips eggplant (peeled, sliced in vertical 4-inch slices 1/4-inch thick)
1/2 c. zucchini (sliced 1/4-inch thick)
1/2 c. red bell pepper (sliced in slivers)
pinch Italian seasoning
to taste salt
2 whole-wheat French buns or hoagie rolls
1 T. olive oil
2 T. prepared mustard
Read more about Roasted Vegetable Sandwich …
Ingredients:
1 pkg. Mori Nu Tofu (12.3 oz)
1 T. Olive oil (or canola oil)
1 Onion (small, minced)
1 c. Carrots (minced)
1 c. Snow peas (fresh, cut in half)
1 c. Broccoli (fresh, chopped into medium size pieces)
1 c. Peas (frozen petite)
3/4 c. Water chestnuts (diced)
2 t. McKays chicken-style seasoning (vegan)
3 T. Bragg Liquid Aminos
7 c. Brown rice (medium-grain, cooked)
1 T. sesame oil (100% pure dark)
Ingredients:
8 cherry tomatoes
1/8 c. pineapple chunks
1/8 c. cucumber chunks
1/8 c. baby carrots
3 T. low-fat soy ranch dressing
4 wooden skewers
Ingredients:
water with salt
1 lb. green beans, ends trimmed, cut into 3-inch lengths
3 T. olive oil
1 c. sliced almonds
2 cloves garlic, thinly sliced
2 carrots (peeled) cut into 3-inch lengths and julienned (about 1 cup)
6 green onions, cut into 3-inch lengths and julienned (about 3/4 cup)
1 t. rinsed and chopped fresh thyme leaves
salt to taste
fresh-squeezed lemon juice
Ingredients:
1 c. chopped tomatoes
1 c. cranberries
1/2 c. chopped apple
1/3 c. minced onion
1/4 c. diced orange
2 T. minced jalapeño pepper
2 cloves garlic, minced
1/2 t. salt
Ingredients:
1 20-oz. can crushed pineapple, undrained
1/2 c. minced red bell pepper
1/4 c. minced green bell pepper
1 T. minced green onion
1 T. minced cilantro leaves
1 T. diced green chilies
1 t. grated lime peel
Ingredients:
1/2 c. olive oil
3 lg. onions, chopped
1 t. salt
1 c. uncooked brown rice
1 T. fresh dill, chopped, or
1 t. dry dillweed
1/2 c. chopped parsley (reserve stems)
5 green onions, minced
2 lemons
2 1/2 c. water
1 1/2 lb. jar grape leaves in brine