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Wash and cut your fruit of choice—the options are endless, but strawberries, blueberries, and raspberries make a great combination for the summer. Add fruit to yogurt. If you want the yogurt to be on the sweeter side, mix in a little honey, maple syrup, or vanilla extract before stirring in all the fruit. Pour the mixture on a parchment-lined pan, and shake pan back and forth to spread out mixture. Store in the freezer overnight, and break apart in the morning.
A broken bone hurts, but so does a broken heart. Our minds and bodies carry a variety of pains, many that aren’t physical. Once we...
If you’re an introvert who wants to make it through the holidays with plenty of joy and cheer, try these...
By the time Meira Mednick’s daughter was in third grade, homework time had morphed into lengthy, embattled evenings fraught with angry...
1. Keep your mind active Participating in intellectually stimulating activities has been found to reduce the risk of developing...
