Cactus Prickly Pear

Helps Normalize Blood Sugar

Parts of the prickly pear cactus have been used in various ways throughout the world. The Aztecs extracted the milky juice from the plant and mixed it with honey and egg yolk to provide an ointment to treat burns. The Chinese dressed abscesses with the fleshy pad of the plant. The Indians used the fruit for food and also made syrup from it to treat whooping cough and asthma.
In Italy, the flowers have served as a diuretic. A tea made from the blossoms has treated colitis. In Israel, researchers found that the dried flowers may be used to battle an enlarged prostate.
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Fenugreek

Ancient Medicine for Modern Diseases

Fenugreek (Trigonella foenum-graecum), a member of the pea family, is an annual plant that grows from four to 20 inches in height and has pale-yellow flowers. The botanical name for fenugreek means “Greek hay”, since it was used at one time to scent poor quality hay. The plant is native to the Mediterranean region, the Ukraine, India, and China. Today it is cultivated primarily in India, Morocco, Turkey, and China.
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