“Kicking the Habit” is no easy task, at least that is what I’ve been told from several people who have tried. It seems like a very hard battle; a circle of trying to quit, starting back up, and then quitting again. However, I have also heard success stories of people who decided to quit and did just that. So I figured after last week’s blog about the dangers of smoking, I should also give you some information on how to stop smoking.
The following information was taken from the Agency for Healthcare Research and Quality Web site.
